
The Complete Handbook of Speed & Resistance Parachutes
A Practical Reference for Coaches, Trainers, and Athletes: Selection, Rigging, Use, and Maintenance
by Alumigogo Books
non-fiction
A practical, no-nonsense handbook on choosing, rigging, using, and maintaining speed and resistance parachutes. For coaches, athletes, and businesses.
About this book
Speed and resistance parachutes are a standard tool for developing acceleration and top-end speed, yet they are often purchased with little more than a glance at a size chart. This handbook provides the technical knowledge required to select, use, and maintain these tools effectively. It covers the mechanics of aerodynamic drag, how canopy size and line length affect resistance, and how to match a chute to a specific training goal, athlete body mass, and fitness level.
Beyond selection, this book offers practical, step-by-step guidance on safe rigging, proper running technique with a deployed chute, and protocols for integration into a periodized training block. It also includes a thorough maintenance and troubleshooting section to address common issues like line tangles, canopy tears, and harness wear. The final section provides an overview of the market, identifying potential business opportunities in retail, rental, and specialized coaching services.
Written in clear, direct language, this book is an essential reference for any professional or serious hobbyist looking to implement parachute training with confidence. It avoids marketing hype and instead provides the concrete, usable information needed to get the most out of every training session.
Reader Reviews
Jennifer Robinson
★★★★★I bought this expecting more ballistic or skydiving context, but it's strictly about the sprint training tool. For that, it's thorough on selection and maintenance. The physics early on got a bit heavy for me, and I wished for more sample training plans. The troubleshooting chapter saved me a headache when my lines got tangled, so it has earned its place on my shelf, even if it wasn't the exact book I was expecting.
Kathleen Thompson
★★★★★The handbook is well-organized and genuinely useful, and the chapters on rigging and troubleshooting are worth the price alone. I do wish the chapter on brands and suppliers offered more direct comparisons of specific price points; it's a bit too general there. That said, the explanation of canopy surface area versus drag finally helped me understand what I'm actually buying. It's a solid reference, if a little dry.