
The Complete Handbook of Yoga & Pilates Blocks
A practical reference for professionals, businesses, and serious practitioners: selecting, using, and maintaining yoga and Pilates blocks.
by Alumigogo Books
non-fiction
An impartial, comprehensive reference on choosing, using, and maintaining yoga and Pilates blocks, plus the business opportunities around them.
About this book
This is the definitive practical manual for anyone who treats yoga and Pilates blocks as serious equipment rather than accessories. It opens with a clear explanation of how blocks function—how they alter lever arms, provide tactile feedback, and create safe joint angles—before diving into the specifications that actually matter: density, shore hardness, dimensional tolerances, and surface friction. You will learn how to compare EVA foam, cork, and wood blocks on measurable criteria, not vague marketing claims. Whether you are outfitting a 50-person studio or buying a single block for daily practice, this handbook gives you the framework to make a confident choice.
The book goes far beyond the purchase. It provides a detailed maintenance schedule, step-by-step cleaning protocols, and a troubleshooting section that addresses common issues like surface compression, cork crumbling, and warping. For entrepreneurs and businesses, there is a dedicated chapter on market positioning, supplier selection, private-labeling, rental programs, and the hidden costs of each model. Finally, the authors examine where the category is heading, including innovations in recycled materials and smart equipment, and point you toward standards bodies and certification programs that shape the industry.
Reader Reviews
Patricia Martin
★★★★★I picked this up mostly because I was tired of guessing between cork and EVA for my small studio. The chapter on materials is solid and the maintenance schedules are genuinely useful. That said, the book feels a bit too heavy on business strategy for my taste, and I skipped a lot of that middle section. It's a good reference, but not as focused on everyday practitioner questions as I hoped.
Angela Wright
★★★★★As someone who has been teaching for a decade, I found the physics explanation in the first chapter refreshingly clear—best I've read anywhere. The troubleshooting section for compression marks was spot on. My only complaint is that the photos are black-and-white and a bit grainy, which makes the surface texture comparisons hard to see. Still, it's the most practical block book out there, and I'll keep it on my desk.